HCG has become a popular weight loss agent. In this article, you will learn how to take HCG drops under tongue. There are different forms of HCG diet supplement, tablet or capsule, shots, and drops. Most dieters prefer drops because they can do it on their own.
How Do I Schedule Taking HCG Drops?
- This is how to take HCG drops under tongue: take 15 drops of HCG thrice a day, starting on day 1.
- You should take the drops 15 minutes before putting anything into your mouth, like toothpaste, food, drinks, and cigarettes, among others.
- Keep in mind that during the first two days, you are doing the “loading” process; meaning, you are loading on any kind of foods. The first two days are actually the first phase of the diet plan. You must eat all sorts of fattening food you can think of. Binge eating is allowed during the first 2 days. This process will ensure that all the normal and structural fat in your body is full.
How to Take HCG Drops Under Tongue?
- The first two days involve food loading and intake of the supplement.
- Eat foods rich in sugar, starch, and fats.
- This is how to take HCG drops under tongue: taken the same time you start the “loading” process.
- The next phase starts on day 3.
- You begin with your 500-calorie diet.
- You should drink at least 2 liters of water daily. Coffee and tea are allowed, minus the sugar.
- 2 servings of lean meat are allowed.
- Seafoods like crab, shrimp, and lobster are allowed.
- You can eat chicken without the skin.
- 2 servings of the following vegetables are allowed: spinach, fennel, chard, onions, green salad, tomatoes, celery, cabbage, asparagus, cucumber, red radishes, kale and beet greens. Mix any two kinds of vegetables.
- 2 servings of fruits are allowed: apple, orange, grapefruit, and strawberries.
- This is the maintenance stage.
- This starts depending on the duration of the diet plan you chose. There is a 15-day regimen, a 26-day, and a 42-day plan.
- You stop taking the drops but you continue on with your 500-calorie daily limit.
- During this stage, it is advisable to record your weight and measurements so that you can maintain the ideal weight until you are ready for the next round of the HCG diet plan.
Why is it Important to Take HCG Drops?
Learning how to take HCG drops under tongue is not hard to learn. It is just important that you follow specific instructions in order to get positive results. HCG addresses the following:
- Boosts your body’s metabolism so you lose weight faster.
- Curbs the pangs of hunger.
- It reduces your cravings for sweets and carbohydrates.
- It helps maintain your ideal weight.
And proper maintenance will achieve the following:
- Helps your body burn more fat.
- Suppresses appetite.
- Aids in proper digestion.
- Boosts your energy levels.
- Most importantly, keeps the weight off.